Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health - Frank Lipman

Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health

Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health

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Title of books: Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health
File name: Total-Renewal:-7-Key-Steps-to-Resilience,-Vitality,-and-Long-term-Health.pdf
Author: Frank Lipman
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Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health

Named one of The New Healers on the cover of New York magazine, holistic physician Frank Lipman presents his seven-step program for cultivating habits that naturally strengthen the bodys resilience.Dr. Lipmans Seven Steps are:Step 1: Take Responsibility for Your Health and Well-BeingStep 2: Remove Toxins and Decrease Your Total LoadStep 3: Recognize Your Unique D